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Sage and thyme are aromatic powerhouses known for their unique flavors and ability to add zest to a variety of dishes. As the days get shorter and the winter months approach, these two herbs are excellent partners in the kitchen and for supporting our health.

Meet our two new Entry to Care Nurse Practitioners, who joined Chase Brexton in October 2025!

October is Breast Cancer Awareness Month. According to the CDC, breast cancer is the second leading type of cancer among females. Although more rare, breast cancer can happen in men at about every 1 out of 100 cases.

Ginger is an herb in the same plant family as turmeric and cardamom. Its rhizome or root is the main portion of ginger that is consumed. Over 100 compounds have been isolated from ginger. Gingerol and shogaols are best known for their anti-inflammatory and antioxidant effects.

On Saturday, October 18th, members of Chase Brexton's #TeamLlamacorn will lace up their sneakers for the Baltimore Running Festival, raising money for patients in need. Check out what inspires team members Adam, Shawnte, and Charm City Sings below!

We know that June is filled with fun and informative Pride events, but did you know that October is ALSO a special month for the LGBTQIA+ community? October is LGBTQ+ History Month and Blaq Pride Month!

Gout is a form of arthritis caused by excess uric acid in the blood. Uric acid is made when a chemical called purine is broken down. Purines occur naturally in the body and are also found in some foods.

Meet our newest providers, who joined Chase Brexton in September 2025.

Rosemary is an herb that’s a member of the mint family. Rosmarinic acid, carnosic acid, and rosemary essential oil are the most notable compounds studied in this plant. Rosemary is known for its anti-inflammatory and antioxidant compounds which are also used to improve the shelf life of foods.

Discover how a simple spice pairing can boost your well-being with turmeric combined with a pinch of black pepper.