Blog Posts

(12/14/23) December: Sweet Potatoes! 

(11/17/23) Are you looking for ideas to make some traditional Thanksgiving foods healthier? Here are some simple tips and swaps to try, along with some recipes/¿Busca ideas para hacer más sanas algunas comidas tradicionales de Acción de Gracias?  Aquí tiene algunos consejos sencillos y

(11/16/2023) What's in Season in November?... Collards! 

Brought to you from the Chase Brexton Health Care nutrition team!

(10/28/23) How can we stay healthy while enjoying Halloween fun? 

(10/15/2023) What's in Season in October?... Pumpkin!

Brought to you from the Chase Brexton Health Care nutrition team! 

(9/25/23) What are some creative ways to eat your vegetables? By Rachel Buechler, MS CNS LDN, CBHC Nutritionist. 

(9/15/2023) What's In Season In September? 

By Lucy Sterrn

(8/15/23) What's In Season In August? 

(7/19/23) What's In Season In July? Blueberries!

(7/12/23) Melvin is a 45-year-old patient receiving care at Chase Brexton's Mount Vernon Center. After a dangerous A1C reading, Melvin became nervous about complications and wanted to find a way to improve this number.