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True Eats Micronutrients: Iron
(4/19/24) What is Iron and why do I need it?/¿Qué es el hierro y por qué lo necesitamos?
Iron is an important mineral involved in carrying oxygen throughout the body and helps our body produce energy.
True Eats Micronutrients: Vitamin A
(3/22/24) What is Vitamin A, and why do I need it? / ¿Qué es la vitamina A y por qué la necesitamos?
True Eats Micronutrients: Potassium
(2/21/24) Our February Micronutrient is Potassium!
What is potassium, and why do I need it?
Holiday Eating!
(12/20/23) Holiday Eating
‘Tis the season for food and an abundance of it. Here are some tips and tricks on how to tackle the holiday buffet and family-style meals with your health goals in mind.
Read here:
Denard's Story: The Diabetes Management Program
(12/15/23) Glen Burnie patient, Denard F. shares about his experience in the Diabetes Management Program.
Julius' Story: The Diabetes Management Program
(12/15/23) Mount Vernon patient, Julius S. shares about his experience in the Diabetes Management Program.
Healthy Thanksgiving Menu Swaps
(11/17/23) Are you looking for ideas to make some traditional Thanksgiving foods healthier? Here are some simple tips and swaps to try, along with some recipes/¿Busca ideas para hacer más sanas algunas comidas tradicionales de Acción de Gracias? Aquí tiene algunos consejos sencillos y
What's in Season in November?... Collards!
(11/16/2023) What's in Season in November?... Collards!
Brought to you from the Chase Brexton Health Care nutrition team!
