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True Eats Micronutrients: Calcium

(8/16/24) What is Calcium and why do I need it? / ¿Qué es el calcio y por qué lo necesito? 

True Eats Micronutrients: Vitamin D

(7/22/24) What is Vitamin D and why do I need it? / ¿Qué es la vitamina D y por qué la necesito? 

True Eats Micronutrients: Magnesium

(6/19/2024) What is Magnesium and why do I need it? / ¿Qué es el magnesio y por qué lo necesito? 

True Eats Micronutrients: Vitamin E

(5/24/24) What is Vitamin E, and why do I need it? / ¿Qué es la vitamina E y por qué la necesito? 

True Eats Micronutrients: Iron

(4/19/24) What is Iron and why do I need it?/¿Qué es el hierro y por qué lo necesitamos? 

Iron is an important mineral involved in carrying oxygen throughout the body and helps our body produce energy.

True Eats Micronutrients: Vitamin A

(3/22/24) What is Vitamin A, and why do I need it? / ¿Qué es la vitamina A y por qué la necesitamos?

True Eats Micronutrients: Potassium

 (2/21/24) Our February Micronutrient is Potassium! 

What is potassium, and why do I need it? 

Holiday Eating!

(12/20/23) Holiday Eating 

‘Tis the season for food and an abundance of it. Here are some tips and tricks on how to tackle the holiday buffet and family-style meals with your health goals in mind. 

Read here: 

Denard's Story: The Diabetes Management Program

(12/15/23) Glen Burnie patient, Denard F. shares about his experience in the Diabetes Management Program. 

Julius' Story: The Diabetes Management Program

(12/15/23) Mount Vernon patient, Julius S. shares about his experience in the Diabetes Management Program.